Dirk Friel is an invaluable resource to cycling and to the Rocky Mounts team in particular as a key sponsor of the squad in '07 via his company TrainingPeaks. He will be personally walking us through the software underpinning the TP methodology and sharing his personal experiences with the gods of the sport as his company is now being embraced by major ProTour squads such as Astana. This vid is classic and shows how Dirk is "embedded" with the teams he is instructing the use of the training software on. It goes a LONG way when your coach can keep up with you as a pro rider (Dirk's a fomer pro...but running a business now in TrainingPeaks!) and have him REALLY understand your specific needs.